My contraception options

Contraception is medications, devices or surgery which you can use to prevent pregnancy.

There are many different methods of contraception available.

These include:

Hormones are chemicals that send messages in the body, including to our reproductive systems. Estrogen and progesterone are the reproductive main hormones for a person with a uterus.

Some forms of contraception use hormones like the ones our bodies make to prevent pregnancies from developing. This includes the Pill, the Mini Pill, some IUDs and the contraceptive implant.

Emergency contraception

Emergency contraception is also available.

Emergency contraception is used to reduce the risk of pregnancy.

It is used as soon as possible after penis in vagina sex without contraception. You will need to use it within 3 to 5 days, depending on the type you use.

You can buy oral emergency contraception pills from pharmacies without a prescription.

The copper IUD is also a type of emergency contraception.

Contraception methods

Different people prefer different methods of contraception.

Your personal preferences, circumstances, medical history and stage of life are some of the factors which may impact your choice.

People who have had a free abortion in the ACT can also have a free IUD or contraceptive implant.

You must book in with participating GPs and services within 3 months of your abortion to be eligible.

Intrauterine devices (IUDs) and the contraceptive implant are called long-acting reversible contraception.

Long-acting reversible contraceptives do not need to be changed regularly. They can be used from 3 to 10 years without being changed. The amount of time they last will depend on the type.

A doctor or nurse inserts IUDs and contraceptive implants into the body (the uterus or arm) of the woman or person who can become pregnant.

See these factsheets developed by Sexual Health and Family Planning ACT (SHFPACT) for information on other contraception options.

Hormone releasing intrauterine device (IUD)

A hormone releasing IUD is a T-shaped, plastic device inserted in the uterus. It releases a small amount of the hormone progestogen into the uterus.

 A hormone releasing IUD:

  • Works by making it harder for sperm to reach an egg, and changes the lining of the uterus (or womb) to prevent an egg attaching and becoming a pregnancy,
  • Is up to 99.7-99.9% effective for up to 5 years,
  • Is inserted and removed by a trained doctor,
  • Can be inserted while under anaesthesia to reduce your pain or discomfort (at some clinics),
  • Can be inserted at the time of a surgical abortion or after an early medication abortion (you can ask your doctor about timing),
  • May reduce bleeding from your period,
  • Is a lower dose of hormones than other kinds of hormonal contraception. This means it may cause less side effects,
  • Is reversible,
  • Does not prevent sexually transmissible infections.

There are two brands available: Mirena and Kyleena.

Kyleena releases a lower dose of progestogen and is a smaller sized device than Mirena.

Copper intrauterine device (IUD)

A copper IUD is a plastic and copper device which is non-hormonal and works because copper is toxic to sperm.

A copper IUD:

  • Works by making it harder for sperm to reach an egg and preventing an egg from attaching to the uterus and developing,
  • Up to 99.5% effective for 5-10 years (depending on the type of device),
  • Is inserted and removed by a trained doctor,
  • Can be inserted while under sedation to reduce any pain or discomfort,
  • Can be inserted at the time of a surgical abortion or after early medication abortion is complete (you can ask your doctor about timing),
  • Does not involve hormones,
  • Is reversible,
  • Can be used as an emergency contraceptive within 5 days of unprotected sex,
  • Does not prevent sexually transmissible infections.

Contraceptive implant

A contraceptive implant is a small, flexible plastic rod which is inserted just under the skin in the upper arm. It releases a small amount of the hormone progestogen into the body.

A contraceptive implant:

  • Prevents an egg being released by the ovary and by making it harder for sperm to reach an egg,
  • Is up to 99.9% effective for up to 3 years,
  • Is inserted and removed by a trained doctor or nurse,
  • Can be inserted while under anaesthesia to reduce any pain or discomfort,
  • Can be inserted before having an early medication abortion or during a surgical abortion,
  • May cause irregular bleeding,
  • Is reversible,
  • Does not prevent sexually transmissible infections.

The rod, or the brand name Implanon, are other names for the contraceptive implant.

Only barrier methods will protect you from sexually transmissible infections.

Barrier methods include condoms (external and internal) and dental dams.

Condoms are the only barrier method that is also a contraceptive.

For more information on all types of contraception and barrier methods, see these factsheets developed by Sexual Health & Family Planning ACT.

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